Are you looking for delicious, family-friendly meals that are quick and easy to prepare? Look no further than these easy keto ground beef recipes. Ground beef is not only budget-friendly but also a perfect ingredient for keto dishes. But did you know that ground beef can be used in a variety of mouthwatering recipes that are low in carbs and high in flavor?

From comforting soups to savory casseroles to juicy meatballs, ground beef provides the foundation for a range of keto-friendly meals that the whole family will love. Plus, it’s packed with essential nutrients like iron and B vitamins.

In this article, we will share a collection of easy keto ground beef recipes that are sure to become staples in your meal rotation. Get ready to enjoy delicious, flavorful dishes that will keep you satisfied and on track with your health goals.

Key Takeaways:

  • Ground beef is an affordable and versatile ingredient for keto recipes.
  • It contains essential nutrients like iron and B vitamins.
  • These easy keto ground beef recipes are quick and family-friendly.
  • They are low in carbs and high in flavor.
  • Experiment with different seasonings and cooking methods to create your own favorite keto ground beef dishes.

Easy Taco Pie Recipe

This easy taco pie recipe has been a favorite since 2014. It’s a simple and delicious dish that is perfect for a quick and satisfying dinner. Made with ground beef and a few basic ingredients, this keto taco pie is a crowd-pleaser. It only takes 15 minutes to prep and is ready to go in no time.

With a crispy crust and a flavorful filling, this easy taco pie will satisfy your craving for Mexican flavors without the carbs. It’s a great option for those following a low carb or keto diet.

“This taco pie is a game-changer! It’s so easy to make, and the flavors are absolutely incredible. My family requests it all the time!” – Sarah

To make this easy taco pie recipe, here’s what you’ll need:

  • 1 pound ground beef
  • 1 packet of taco seasoning
  • 1 cup shredded cheese
  • 1/2 cup diced tomatoes
  • 1/4 cup diced onions
  • 1/4 cup sliced black olives
  • 1/4 cup chopped cilantro
  • 1 pre-made pie crust

Here’s how to make it:

  1. In a skillet, cook the ground beef until browned. Drain any excess fat.
  2. Stir in the taco seasoning and cook for an additional 2-3 minutes.
  3. Preheat your oven to 375°F (190°C).
  4. Place the pre-made pie crust in a pie dish.
  5. Spread the ground beef mixture evenly over the pie crust.
  6. Sprinkle the shredded cheese on top of the ground beef.
  7. Top with diced tomatoes, onions, black olives, and chopped cilantro.
  8. Bake in the preheated oven for 20-25 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
  9. Remove from the oven and let it cool for a few minutes before serving.

Serve this delicious taco pie with your favorite keto-friendly toppings like sour cream, guacamole, or salsa. It’s a versatile dish that can be enjoyed for dinner or as a party appetizer.

Enjoy this easy taco pie recipe as a tasty and satisfying meal that’s low in carbs and high in flavor!

Slow Cooker Keto Meatloaf Recipe

Indulge in the tender and juicy flavors of this slow cooker keto meatloaf recipe. Made with ground beef, this dish is a perfect comfort food for your keto lifestyle. By cooking it in a slow cooker, you’ll achieve a melt-in-your-mouth texture that will have everyone coming back for seconds.

This easy keto meatloaf recipe is not only delicious but also low in carbs, making it an ideal choice for those following a keto or low carb diet. With minimal preparation required, you can simply set it and forget it, allowing the slow cooker to do all the work while you go about your day.

Here’s what you’ll need for this flavorful meatloaf:

  • 2 pounds of ground beef
  • 1/2 cup of almond flour
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of chopped onion
  • 2 cloves of minced garlic
  • 2 tablespoons of Worcestershire sauce
  • 2 tablespoons of tomato paste
  • 1 tablespoon of dried parsley
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 large eggs, beaten

Instructions:

  1. In a large bowl, combine all the ingredients (except the eggs) and mix well.
  2. Add the beaten eggs to the mixture and continue mixing until everything is well combined.
  3. Shape the mixture into a loaf shape and place it in the center of your slow cooker.
  4. Cover the slow cooker and cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the meatloaf is cooked through.
  5. Once cooked, carefully remove the meatloaf from the slow cooker and let it rest for a few minutes before slicing.
  6. Serve the slow cooker keto meatloaf with your favorite low carb side dish and enjoy!

This mouthwatering slow cooker keto meatloaf is not only easy to make but also extremely versatile. You can customize the flavors by adding different herbs, spices, or even a keto-friendly glaze on top. It’s a delicious and satisfying meal that the whole family will love.

Slow Cooker Keto Meatloaf Recipe

Keto Meatballs Recipe

These juicy keto meatballs are perfect for healthy meal prep. Made with ground beef, they are packed with flavor and can be easily frozen for future keto dinners. Enjoy these delicious meatballs as a main dish or as a fun appetizer.

When it comes to making keto meatballs, using high-quality ground beef is key. Look for grass-fed beef for added nutritional benefits and superior taste. The combination of ground beef, herbs, and spices creates a flavorful and satisfying meal that is low in carbs and high in protein.

“These keto meatballs are seriously delicious! They have the perfect balance of herbs and spices, and they’re oh-so-juicy. They’re also incredibly easy to make, which is a win for busy weekdays.”

– Laura, Keto Foodie

Ingredients:

  • 1 pound ground beef
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg, beaten

Instructions:

  1. In a large bowl, combine all the ingredients for the meatballs.
  2. Using clean hands, mix everything together until well combined.
  3. Shape the mixture into golf ball-sized meatballs.
  4. Heat a non-stick skillet over medium heat and add the meatballs.
  5. Cook the meatballs for about 10-12 minutes, turning occasionally, until browned and cooked through.
  6. Remove the meatballs from the skillet and let them rest for a few minutes.
  7. Serve the meatballs with your favorite keto-friendly sauce or alongside a salad for a complete meal.

These keto meatballs are versatile and can be enjoyed in various ways. Serve them as a main course with marinara sauce and zucchini noodles for a keto-friendly twist on spaghetti and meatballs. Alternatively, you can serve them as a party appetizer with a tasty dipping sauce.

For meal prep, make a double batch of these meatballs and freeze them in a single layer on a baking sheet. Once frozen, transfer the meatballs to a freezer-safe container or bag. They can be stored in the freezer for up to 3 months. When you’re ready to enjoy them, simply reheat the meatballs in a skillet or in the oven until heated through.

Keto Meatballs Nutrition Facts
Nutrition Per Serving
Calories 235
Total Fat 16g
Protein 18g
Carbohydrates 2g
Fiber 0.4g

Keto Stuffed Peppers Recipe

Looking for a delicious and nutritious keto dinner option? Try these mouthwatering keto stuffed peppers. Filled with hearty ground beef, ricotta cheese, spinach, and melted cheese, these stuffed peppers are bursting with flavor.

These low carb stuffed peppers are the perfect alternative to traditional lasagna. By swapping out the noodles for peppers, you can enjoy all the flavors of lasagna without the excess carbs. Plus, they are packed with nutrients and make for a satisfying and healthy meal.

Here’s what you’ll need for this keto stuffed peppers recipe:

  • 4 large bell peppers
  • 1 pound ground beef
  • 1 cup ricotta cheese
  • 1 cup chopped spinach
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

To make these delicious stuffed peppers, you’ll start by preheating your oven to 375°F. Cut the tops off the bell peppers and remove the seeds and membranes. In a skillet, brown the ground beef until cooked through. Drain any excess grease. In a bowl, mix together the cooked ground beef, ricotta cheese, chopped spinach, Italian seasoning, salt, and pepper.

Stuff each bell pepper with the ground beef mixture and place them in a baking dish. Top each pepper with shredded cheese. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender and the cheese is melted and golden brown.

Serve these keto stuffed peppers as a main course or alongside a fresh salad for a complete meal. They are also great for meal prep and can be enjoyed as leftovers the next day.

Get creative with your toppings and garnish with fresh herbs, such as parsley or basil, for an extra burst of flavor. These keto stuffed peppers are sure to be a hit with the whole family.

keto stuffed peppers recipe

Keto Zucchini Lasagna

Indulge in this rich and hearty keto zucchini lasagna that is both satisfying and low carb. Made with thinly sliced grilled zucchini and layered with creamy ricotta and a hearty meat sauce, this zucchini lasagna is a perfect comfort food recipe for keto followers.

Zucchini is a versatile vegetable that serves as a healthy alternative to traditional pasta sheets in lasagna. With its mild flavor and high water content, zucchini provides a light and refreshing element to the dish. It’s also packed with essential vitamins and minerals, such as vitamin C and potassium, making it a nutrient-dense addition to your keto diet.

To create this delicious keto zucchini lasagna, start by grilling thin slices of zucchini until tender and slightly charred. This step adds a smoky flavor and allows the zucchini to hold its shape when layered. Next, prepare a flavorful meat sauce using ground beef, onions, garlic, and your favorite herbs and spices. Simmer the sauce until it thickens and the flavors meld together.

Now it’s time to assemble the lasagna. Begin by spreading a thin layer of the meat sauce on the bottom of a baking dish. Place a layer of grilled zucchini slices on top, followed by a generous spread of creamy ricotta cheese. Repeat these layers until you run out of ingredients, ensuring that the final layer is meat sauce topped with a sprinkle of shredded cheese for an extra touch of indulgence.

“The keto zucchini lasagna was a hit with my family! They couldn’t believe it was a low carb alternative. The combination of grilled zucchini, creamy ricotta, and flavorful meat sauce was absolutely delicious!” – Stephanie

Bake the lasagna in the oven until the cheese is melted and bubbly, and the flavors have melded together. Once it’s done, let it cool for a few minutes before cutting into the lasagna to allow the layers to set.

This keto zucchini lasagna is a satisfying and healthy alternative to traditional lasagna. It provides all the flavors you love without the excess carbs, making it perfect for those following a low carb or ketogenic lifestyle. Serve it alongside a fresh green salad for a complete and nutritious meal.

Benefits of Keto Zucchini Lasagna:

  • Low carb: Zucchini replaces high-carb pasta sheets, ensuring your lasagna is keto-friendly.
  • High in nutrients: Zucchini is packed with vitamins, minerals, and antioxidants.
  • Hearty and filling: The combination of zucchini, meat sauce, and ricotta cheese creates a satisfying and flavorful dish.
  • Family-friendly: Even non-keto eaters will enjoy this delicious and healthy lasagna alternative.

Mexican Cauliflower Rice Recipe

This Mexican cauliflower rice is a one-pan wonder that is both easy and delicious. Made with ground beef and cauliflower rice, this keto skillet meal is packed with flavor and can be enjoyed by the whole family. Even those who are not fans of cauliflower will love this tasty and healthy alternative to traditional Mexican rice.

Mexican Cauliflower Rice Recipe
  1. In a large skillet, cook ground beef over medium heat until browned. Remove excess fat.
  2. Add diced onion and minced garlic to the skillet and cook until onion becomes translucent.
  3. Stir in cauliflower rice, diced tomatoes, tomato paste, and a mix of Mexican spices such as chili powder, cumin, and paprika. Cook for 5 minutes, allowing the flavors to blend.
  4. Add chicken broth and bring the mixture to a simmer. Cover the skillet and let it cook for about 10-15 minutes, or until the cauliflower rice is tender.
  5. Remove the lid and stir in chopped cilantro. Season with salt and pepper to taste.
  6. Serve hot and garnish with additional cilantro and a squeeze of lime juice if desired.

This flavorful Mexican cauliflower rice pairs well with toppings like shredded cheese, sour cream, and avocado slices. It’s a satisfying and low carb alternative to traditional Mexican rice that will keep you satisfied without compromising your keto diet.

Keto Italian Wedding Soup Recipe

Warm up with a bowl of this delicious keto Italian wedding soup that is perfect for chilly weather. Made with ground beef and cauliflower rice, this comforting soup is packed with flavor and only contains 3.7g net carbs per serving. It’s a hearty and healthy option for a keto-friendly dinner.

Italian wedding soup is a classic dish that traditionally features meatballs, vegetables, and pasta in a flavorful broth. In this low carb version, we substitute traditional pasta with tender cauliflower rice, making it suitable for a keto diet.

Ingredients:

  • 1 pound ground beef
  • 1/2 cup cauliflower rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup baby spinach, chopped
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste

Optional garnish:

  • Fresh parsley, chopped
  • Grated Parmesan cheese

Instructions:

  1. In a large pot or Dutch oven, brown the ground beef over medium heat. Break up the meat into small pieces as it cooks.
  2. Add the diced onion and minced garlic to the pot and cook until the onion is translucent.
  3. Pour in the chicken broth and bring to a simmer.
  4. Add the cauliflower rice, dried oregano, dried basil, salt, and pepper. Simmer for 10 minutes to allow the flavors to meld.
  5. Stir in the chopped baby spinach and cook until it wilts.
  6. Remove from heat and serve hot.

Garnish the soup with freshly chopped parsley and grated Parmesan cheese, if desired.

This keto Italian wedding soup is not only delicious, but also packed with nutrients. Ground beef provides protein and essential vitamins and minerals, while cauliflower rice adds fiber and antioxidants. The combination of flavors and textures in this soup creates a satisfying and comforting meal that will keep you warm on chilly nights.

Mini Pepper Keto Nachos

These mini pepper keto nachos are a delicious and family-friendly alternative to traditional nachos. Made with mini peppers instead of tortilla chips, these low carb nachos are easy to make and perfect for snacking or as a fun appetizer. They are a great way to enjoy all the flavors of nachos while sticking to your keto diet.

Mini Pepper Keto Nachos

Instead of using high-carb tortilla chips, this recipe swaps them out for mini peppers. These colorful peppers provide a crunchy and flavorful base for your nachos. They are also packed with essential vitamins and antioxidants.

To make these mini pepper keto nachos, simply slice the mini peppers in half lengthwise, removing the seeds and membranes. Fill each pepper half with your favorite toppings, such as seasoned ground beef, shredded cheese, diced tomatoes, and sliced jalapenos. Place the filled pepper halves on a baking sheet and bake in the oven until the cheese is melted and bubbly.

Once they are ready, serve your mini pepper keto nachos with a dollop of sour cream and a sprinkle of chopped cilantro. These nachos are not only keto-friendly, but they are also gluten-free and packed with flavor.

Whether you’re hosting a game night with friends or simply looking for a tasty snack, these mini pepper keto nachos are sure to be a hit. The combination of the crunchy peppers, savory ground beef, and melted cheese creates a mouthwatering appetizer that everyone will love.

With only a few simple ingredients and minimal preparation time, these low carb nachos are perfect for satisfying your cravings while staying on track with your keto diet.

Recipe:

Ingredients: Instructions:
– Mini peppers 1. Preheat the oven to 375°F (190°C). Slice the mini peppers in half lengthwise and remove the seeds and membranes.
– Ground beef 2. In a skillet, cook the ground beef until browned. Season with your favorite taco seasoning.
– Shredded cheese 3. Fill each pepper half with the cooked ground beef and top with shredded cheese.
– Diced tomatoes 4. Add diced tomatoes, sliced jalapenos, and any other desired toppings.
– Sliced jalapenos 5. Place the filled pepper halves on a baking sheet and bake for 10-15 minutes, or until the cheese is melted and bubbly.
– Sour cream 6. Remove from the oven and serve with a dollop of sour cream and a sprinkle of chopped cilantro.
– Chopped cilantro 7. Enjoy your mini pepper keto nachos as a guilt-free snack or appetizer!

Keto Stuffed Pepper Skillet

This keto stuffed pepper skillet is a delicious and satisfying option for a low carb dinner. With classic stuffed pepper flavors, this one-pan recipe eliminates the hassle of stuffing peppers while still delivering the same tasty experience. It’s an easy-to-make meal that is perfect for anyone following a keto diet or looking for a flavorful dinner option.

Ground beef is the star ingredient in this recipe, providing a good source of protein and healthy fats. Paired with low carb ingredients, such as bell peppers and cheese, this skillet creates a well-balanced and nutritious meal. The colorful peppers not only add vibrant flavors but also provide essential vitamins and minerals.

To make this keto stuffed pepper skillet, start by browning ground beef in a skillet. As it cooks, add diced onions, garlic, and your favorite seasonings to infuse the flavors. Next, add diced bell peppers to the skillet and cook until they are tender-crisp. Finally, sprinkle shredded cheese over the top and cover the skillet until the cheese is melted and bubbly.

This easy keto dinner is not only packed with flavor, but it also requires minimal cleanup, thanks to the one-pan cooking method. It’s a time-saving option for busy weeknights when you want a quick and delicious meal without spending hours in the kitchen.

So, if you’re craving the flavors of stuffed peppers but want a simpler and low carb option, give this keto stuffed pepper skillet a try. It’s a satisfying and easy-to-make meal that will keep you on track with your keto lifestyle.

Tasty Variations:

  • Add some additional vegetables like mushrooms or zucchini for added texture and nutrients.
  • Experiment with different types of cheese to customize the flavor profile of your skillet.
  • For an extra kick of heat, sprinkle some crushed red pepper flakes or drizzle hot sauce over the top.

Whether you’re following a keto diet or simply looking for an easy and flavorful dinner option, this keto stuffed pepper skillet is sure to satisfy your cravings. Enjoy a delicious and hearty meal without the guilt of high carb stuffed peppers.

Conclusion

In conclusion, these easy keto ground beef recipes offer the perfect solution for quick and satisfying meals. Ground beef is a versatile and budget-friendly ingredient that can be used to create a variety of delicious dishes, ranging from tacos and casseroles to meatballs. These family-friendly keto recipes are packed with flavor, making them an excellent choice for healthy and delicious low carb meals. Whether you’re following a low carb diet or simply looking for quick and easy keto dinners, these recipes are sure to please your taste buds.

By experimenting with different seasonings, additions, and cooking methods, you can create your own favorite keto ground beef dishes. The versatility of ground beef allows you to explore a wide range of flavor combinations, making your meals exciting and satisfying. Additionally, ground beef is a great source of protein and essential nutrients, making it a nutritious choice for your keto lifestyle.

So why wait? Start incorporating these delicious low carb ground beef meals into your weekly meal plan. Not only will they help you stay on track with your keto goals, but they will also keep your entire family happy and satisfied. Enjoy the convenience, affordability, and mouthwatering flavors that these easy keto ground beef recipes have to offer.

FAQ

What makes ground beef a good ingredient for keto recipes?

Ground beef is a great choice for keto recipes because it contains protein, fat, and no carbs. It is also a rich source of essential nutrients like iron, B vitamins, magnesium, and potassium.

What type of ground beef should I choose for keto meals?

When choosing ground beef for keto, you can opt for higher fat options like ground chuck or leaner options like 85/15 ground beef, depending on your preferences and dietary needs.

Are these keto ground beef recipes family-friendly?

Yes, these easy keto ground beef recipes are designed to be family-friendly and enjoyed by everyone. They are packed with flavor and are a great option for delicious and healthy family meals.

Can I freeze these keto ground beef dishes?

Yes, many of these recipes can be easily frozen for future keto dinners. This makes them a convenient option for meal prepping or for enjoying leftovers throughout the week.

Are these keto ground beef recipes budget-friendly?

Absolutely! Ground beef is an economical ingredient, making these recipes budget-friendly options for keto meals. They are perfect for those looking to save money while still enjoying delicious and healthy food.

How can I customize these keto ground beef recipes?

Feel free to experiment with different seasonings, additions, and cooking methods to customize these recipes according to your taste preferences. Don’t be afraid to get creative and make them your own!

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