Keto Dinner Recipes with Heavy Cream: Indulge in Creamy Goodness!

Look no further. We have curated a collection of rich and satisfying keto dinner recipes that feature heavy cream as a key ingredient. These recipes are not only low in carbs but also high in fat, making them perfect for those following a ketogenic diet. Whether you’re craving creamy Tuscan chicken, cheesy chicken broccoli casserole, or a flavorful garlic chicken skillet, we’ve got you covered.

But why heavy cream? Isn’t it high in calories and unhealthy? Well, it might surprise you to learn that heavy cream can actually be a beneficial addition to a keto meal. It’s rich in fats that can help keep you satiated and promote ketosis, the state where your body burns fat for fuel.

So, why not challenge your preconceived notions about heavy cream and dive into these delicious keto recipes that will satisfy your cravings while keeping you on track with your low-carb lifestyle?

Read on to discover our favorite keto dinner recipes with heavy cream and indulge in the creamy goodness without any guilt.

Key Takeaways:

  • Our collection of keto dinner recipes features heavy cream as a key ingredient.
  • These recipes are low in carbs, high in fat, and perfect for indulgent and creamy evening meals.
  • Heavy cream can be a beneficial addition to a keto diet, promoting satiety and ketosis.
  • Don’t miss out on the flavorful and satisfying dishes that heavy cream can bring to your keto dinners.
  • Prepare to be amazed by the deliciousness of these keto dinner recipes with heavy cream.

Creamy Tuscan Chicken Recipe with Heavy Cream.

If you’re looking for a delicious and satisfying keto dinner recipe, look no further than this Creamy Tuscan Garlic Chicken. This indulgent one-skillet meal features tender chicken breasts seared to perfection and smothered in a rich and creamy garlic sauce made with heavy cream. It’s a mouthwatering combination of flavors that will have you coming back for seconds.

The best part? This recipe is low in carbs and keto-friendly, making it the perfect choice for those following a ketogenic diet. With the creamy sauce and savory chicken, you won’t even miss the carbs.

To make this creamy Tuscan chicken, you’ll need the following ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup baby spinach
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Here’s how you can make this delicious keto dinner:

  1. Season the chicken breasts with salt and pepper.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides, about 5-6 minutes per side. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the minced garlic and cook for 1-2 minutes until fragrant.
  4. Add the heavy cream, chicken broth, sun-dried tomatoes, and baby spinach to the skillet. Stir well and bring the mixture to a simmer.
  5. Return the chicken breasts to the skillet and let them cook in the sauce for an additional 5-7 minutes, or until the chicken is cooked through and the sauce has thickened.
  6. Sprinkle grated Parmesan cheese over the chicken and sauce. Let it melt and stir until well combined.
  7. Remove from heat and serve the creamy Tuscan garlic chicken over cauliflower rice or zucchini noodles for a complete low-carb meal.

This Creamy Tuscan Chicken Recipe with Heavy Cream is a crowd-pleaser and will impress your family and friends with its rich flavors and creamy texture. Give it a try and enjoy a delicious keto dinner that will leave you feeling satisfied and nourished.

Ingredients Calories Protein (g) Fat (g) Carbs (g)
Chicken Breasts (4 oz) 187 35 4.3 0
Olive Oil (2 tbsp) 239 0 27 0
Garlic (4 cloves) 18 0.8 0.1 4
Heavy Cream (1 cup) 820 5 88 4
Chicken Broth (1 cup) 38 1.5 0.9 5
Sun-Dried Tomatoes (1 cup) 139 5 3.9 27
Baby Spinach (1 cup) 7 0.9 0.1 1
Grated Parmesan Cheese (1/2 cup) 216 18 15 2

Cheesy Chicken Broccoli Casserole with Heavy Cream.

If you’re looking for a comforting and delicious keto dinner recipe, look no further than this Cheesy Chicken Broccoli Casserole. This one-pan meal combines tender cooked chicken, nutritious broccoli, and a creamy sauce made with heavy cream and melted cheese.

Not only is this recipe low in carbs and high in fat, but it’s also incredibly easy to prepare. With just a few simple ingredients and minimal prep time, you can have a flavorful and satisfying dinner on the table in no time. Plus, the cheesy goodness of this casserole will make it a hit with the whole family.

Here’s a breakdown of the key ingredients in this delicious keto dinner:

  • Chicken: Cooked chicken breasts add protein to the dish and make it more filling.
  • Broccoli: This nutritious and fiber-rich vegetable adds a pop of vibrant green color and complements the creamy flavors perfectly.
  • Heavy Cream: The star ingredient of the creamy sauce, heavy cream provides richness and makes the casserole irresistibly decadent.
  • Cheese: Melted cheese adds a gooey, cheesy factor that takes this casserole to the next level of deliciousness.

To make this Cheesy Chicken Broccoli Casserole, simply combine the cooked chicken and broccoli in a baking dish. In a separate bowl, mix together the heavy cream and melted cheese. Pour the creamy mixture over the chicken and broccoli, ensuring that everything is evenly coated. Bake in the oven until the cheese is melted and bubbly, and the casserole is heated through.

This keto dinner recipe with heavy cream is a perfect option for a cozy and satisfying evening meal. It’s creamy, flavorful, and packed with all the right ingredients to keep you on track with your low-carb lifestyle. Give it a try and indulge in the deliciousness of this Cheesy Chicken Broccoli Casserole.

Cheesy Chicken Broccoli Casserole with Heavy Cream

Stay tuned for the next section where we’ll explore another mouthwatering keto dinner recipe with heavy cream!

Creamy Garlic Chicken Skillet with Heavy Cream.

Indulge in the rich and satisfying flavors of this Creamy Garlic Chicken Skillet with Heavy Cream. This keto-friendly dinner recipe is perfect for those following a low-carb lifestyle while craving a creamy and delicious meal. With just 30 minutes of preparation time, you can enjoy a flavorful dish that will leave you feeling satisfied and nourished.

creamy garlic chicken skillet with heavy cream

To create this mouthwatering dish, begin by searing tender chicken breasts to perfection. Then, prepare a luxurious white sauce using heavy cream, grated Parmesan cheese, and aromatic garlic. The combination of these ingredients results in a velvety sauce that coats the chicken, infusing it with a creamy and savory flavor profile.

The Creamy Garlic Chicken Skillet with Heavy Cream is not only rich in taste but also provides the high-fat content desired in a keto dinner. The heavy cream adds a luscious creaminess to the dish, making every bite a delight for your taste buds.

“This Creamy Garlic Chicken Skillet with Heavy Cream is a game-changer for keto dinner recipes. The combination of the velvety sauce and tender chicken creates a truly indulgent dish.” – Rachel, Keto Food Lover

Pair this creamy keto dinner with your favorite low-carb side dish, such as roasted vegetables or cauliflower rice, for a complete and satisfying meal. The Creamy Garlic Chicken Skillet with Heavy Cream is a versatile dish that can be enjoyed any day of the week. It’s perfect for those busy weeknights when you want to prepare something quick yet flavorful.

Recipe:

Ingredients Instructions
  • 2 chicken breasts
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish
  1. Season the chicken breasts with salt and pepper.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the chicken breasts to the skillet and cook until browned on both sides and cooked through. Remove from the skillet and set aside.
  4. In the same skillet, add minced garlic and cook until fragrant.
  5. Pour in the heavy cream and stir in the grated Parmesan cheese. Cook until the sauce has thickened.
  6. Return the chicken breasts to the skillet and simmer for a few minutes to allow the flavors to meld.
  7. Garnish with fresh parsley and serve hot.

Indulge in this Creamy Garlic Chicken Skillet with Heavy Cream, and experience the perfect balance of comfort and flavor. The decadent combination of tender chicken, creamy sauce, and aromatic garlic will make this dish a new favorite in your keto dinner rotation. Give it a try and savor every creamy bite!

Conclusion

In conclusion, these keto dinner recipes with heavy cream are the perfect choice for a rich and indulgent evening meal. Whether you’re looking for creamy Tuscan chicken or a cheesy chicken broccoli casserole, these recipes offer delicious options that will satisfy your cravings while keeping you on track with a low-carb and keto lifestyle.

With the combination of flavorful ingredients and the richness of heavy cream, these recipes deliver a creamy and satisfying dining experience. You can enjoy the deliciousness of heavy cream while still maintaining your keto goals.

So why not experiment with these recipes and elevate your keto dinners with the addition of heavy cream? From high fat keto dinner recipes to low carb options, these creamy keto dinner recipes with heavy cream will not disappoint. Treat yourself to these indulgent meals and savor the decadent flavors they offer.

FAQ

Are these keto dinner recipes suitable for a low-carb diet?

Yes, these recipes are low-carb and keto-friendly, making them perfect for those following a low-carb diet.

Can I use heavy cream in keto recipes?

Absolutely! Heavy cream is a high-fat ingredient that is commonly used in keto recipes to add richness and creaminess.

Are these recipes high in fats?

Yes, these recipes are high in fats as they feature heavy cream as a key ingredient. This makes them suitable for those following a high-fat keto diet.

How long does it take to prepare these recipes?

The preparation time varies for each recipe. However, all the recipes featured can be prepared in under an hour.

Can I customize these recipes?

Absolutely! Feel free to customize these recipes according to your preferences. You can add or substitute ingredients to suit your taste.

Can I make these recipes ahead of time?

Yes, these recipes can be made ahead of time. You can prepare them in advance and reheat them when ready to serve.

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