Discover the Ultimate Keto Pizza Sauce Recipe for a Healthier and Tastier Pizza Experience!
The Rise of Keto Diet and the Need for Keto-Friendly Pizza Sauce
In recent years, the ketogenic diet has gained immense popularity for its potential health benefits and weight management. With more people embracing this low-carb, high-fat lifestyle, the demand for keto-friendly alternatives, like a pizza sauce, has skyrocketed.
Benefits of Keto Pizza Sauce
Using a keto pizza sauce can elevate your pizza game to a whole new level. Not only does it typically have a lower carb content, but it also boasts healthier ingredients that align with the ketogenic diet.
Key Ingredients for Keto Pizza Sauce
When it comes to crafting the perfect keto pizza sauce, the key is to focus on low-carb ingredients that still pack a flavorful punch. Essential components include low-carb tomatoes, high-quality olive oil, and an array of herbs and spices.
How to Make Keto Pizza Sauce from Scratch
Creating a delicious keto pizza sauce from scratch is easier than you might think. All you need are some fresh tomatoes, garlic, olive oil, and a few herbs and spices. Let’s dive into the detailed instructions for making the perfect keto pizza sauce!
Nutritional Value of Keto Pizza Sauce Recipe
Let’s talk numbers! This keto pizza sauce recipe is not just delicious, it’s also packed with nutritional goodness. With only X calories and Y grams of carbs per serving, it’s a guilt-free addition to your keto pizza.
Suggested alternative ingredients like roasted red peppers or basil can customize the keto pizza sauce to personal preferences.
Tips for Serving
When it comes to making the most of your keto pizza sauce, consider pairing it with a low-carb pizza crust for a guilt-free indulgence. Alternatively, use it as a dip for veggie sticks or low-carb crackers for a satisfying snack.
When making keto pizza sauce, store it in an airtight container in the refrigerator for up to 5-7 days.
Discover the Ultimate Keto Pizza Sauce Recipe for a Healthier and Tastier Pizza Experience!
Conclusion
In summary, this keto pizza sauce recipe is the perfect complement to a healthy and delicious pizza. Give it a try for a truly satisfying meal!
Ultimate Keto Pizza Sauce
Servings: 8
Preparation time: 15 minutes
Ingredients:
| 1 can (14 oz) crushed tomatoes |
| 2 tbsp olive oil |
| 3 cloves garlic, minced |
| 1 tsp dried oregano |
| 1/2 tsp dried basil |
| 1/2 tsp onion powder |
| 1/4 tsp salt |
| 1/4 tsp black pepper |
| 1/4 tsp red pepper flakes (optional) |
Instructions:
| 1. In a saucepan, heat the olive oil over medium heat. |
| 2. Add the minced garlic and sauté for about 1 minute until fragrant. |
| 3. Pour in the crushed tomatoes and stir to combine with the garlic. |
| 4. Add the dried oregano, dried basil, onion powder, salt, black pepper, and red pepper flakes (if using). |
| 5. Reduce the heat to low and let the sauce simmer for 10 minutes, stirring occasionally. |
| 6. Taste the sauce and adjust the seasoning if needed. |
| 7. Remove from heat and allow it to cool slightly before using on your keto pizza. |
Nutrition facts:
| Calories per serving | 45 |
| Total Fat | 3g |
| Sodium | 180mg |
| Total Carbohydrates | 4g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Protein | 1g |
